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Jim White, RDN

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Natural Ways to Manage Nervous System Regulation

Natural Ways to Manage Nervous System Regulation

by Jim White, RDN
3,976 Views
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Dukan Diet: Phases, Menu, and Effectiveness

Dukan Diet: Phases, Menu, and Effectiveness

by Jim White, RDN
20,369 Views
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3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
8,206 Views
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Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

by Jim White, RDN
19,877 Views
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Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

by Jim White, RDN
9,798 Views
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Top 7 Healthy Habits to Incorporate Into Your Daily Routine

Top 7 Healthy Habits to Incorporate Into Your Daily Routine

by Jim White, RDN
16,071 Views
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Can Creatine Support Muscle Mass and Exercise Performance?

Can Creatine Support Muscle Mass and Exercise Performance?

by Jim White, RDN
33,925 Views
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Can Caffeine Improve Athletic Performance? Here’s What an Exercise Physiologist Has to Say

Can Caffeine Improve Athletic Performance? Here’s What an Exercise Physiologist Has to Say

by Jim White, RDN
6,308 Views
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How to Reduce Delayed Onset Muscle Soreness with Nutrition

How to Reduce Delayed Onset Muscle Soreness with Nutrition

by Jim White, RDN
10,248 Views
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How to Properly Hydrate for Optimal Athletic Performance

How to Properly Hydrate for Optimal Athletic Performance

by Jim White, RDN
5,593 Views
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Top 10 Important Nutritional Needs for Men’s Health

Top 10 Important Nutritional Needs for Men’s Health

by Jim White, RDN
15,467 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.